Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 Well, gang...one of the guys made me weigh Friday even though I am trying to do the Monday only routine to avoid disappointments. As you know I was down 4.5 more lb. There was much rejoicing. This Saturday however I had to run around a lot for home renovation errands and get my " Schwarzenger " sized daughter new clothes so I didn't eat much. Wasn't really hungry, honestly. Later I checked my stix and it never changed. Did I screw myself up? I am telling you I am addicted to seeing that Purple color. Still haven't strayed from diet yet and am actually noticing some changes in body. At 5'10 it is hard to notice on me unless it is big loss. But my telephone pole legs are getting a shape from the diet and the walking. I did read one of you all saying weighed 120 at this height...ugh, I think I was born at that weight. No wonder why she had so many problems with bulimia and anorexia. I used to have a hard time carrying 138 back in my glory days. Cyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 Cyn, You know it is important to get your 3 meals in on this diet. if you eat less than 1200 calories you can go into starvation mode which means you don't lose anything, your body holds on to whatever it can. I try not to dwell on the purple thing, I know you can lose while out of ketosis too, although it is motivating to see it. I don't think you screwed up forever!! Thats hard to do on this WOL!! ) Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 Cyn, You know it is important to get your 3 meals in on this diet. if you eat less than 1200 calories you can go into starvation mode which means you don't lose anything, your body holds on to whatever it can. I try not to dwell on the purple thing, I know you can lose while out of ketosis too, although it is motivating to see it. I don't think you screwed up forever!! Thats hard to do on this WOL!! ) Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 Cyn, You know it is important to get your 3 meals in on this diet. if you eat less than 1200 calories you can go into starvation mode which means you don't lose anything, your body holds on to whatever it can. I try not to dwell on the purple thing, I know you can lose while out of ketosis too, although it is motivating to see it. I don't think you screwed up forever!! Thats hard to do on this WOL!! ) Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 In a message dated 11/7/99 8:18:15 AM Pacific Standard Time, Shadcat708@... writes: You know it is important to get your 3 meals in on this diet. if you eat less than 1200 calories you can go into starvation mode which means you don't lose anything, your body holds on to whatever it can. *********** It is hard to eat 3 meals a day..the diet has killed my appetite.........and if I don`t eat, I don`t lose........ Hence, I try to cram protein down my throat. (NOT a diet mode, is it?????) debmc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 I kinda do the same thing Deb, I have lately kinda planned my meals, I am not a planner so you know this is hard for me!! LOL But I do try so I know what I am eating for what meal etc. It seems to help me a little! Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 I kinda do the same thing Deb, I have lately kinda planned my meals, I am not a planner so you know this is hard for me!! LOL But I do try so I know what I am eating for what meal etc. It seems to help me a little! Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 I kinda do the same thing Deb, I have lately kinda planned my meals, I am not a planner so you know this is hard for me!! LOL But I do try so I know what I am eating for what meal etc. It seems to help me a little! Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
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