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, you can use any type you like just remember that you have to count

the carbs. Check out all the labels. I bought one the other day, it was a

vinaigrette, I didn't check the label, I was just thinking how good it

sounded and how good it would be with feta cheese on a salad. It was like 6

carbs a serving. That was way to high for me. It wasn't worth the carb

count so I haven't touched it. I find plenty of salad dressings with 2

carbs per servings.

That is the beauty of Atkins it is so easy, all you have to do is check the

labels and count the carbs.

Lyndia

Alabama

Atkins Way of Life since 6/14/99

" Only cat lovers know the luxury of fur coated, musical hot water bottles

that never go cold "

meet my family at http://www.geocities.com/Heartland/Park/8396/

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