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In a message dated 10/26/1999 8:33:52 AM Eastern Daylight Time,

Shadcat708@... writes:

<< Fried foods are just perfect to eat! >>

WAIT.. i'm confused.. fried but not with breading right????? Thanks,

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>are fried foods okay to eat? like fried chicken and fried cheesesticks?

>

>thanks,

>

>

>kyki

Kyki,

As long as they don't have the standard breadings on them. Try soy

powder or ground nuts or ground pork rinds. You can dip the chicken

in egg or mayonnaise.

Nat Baker

204/192/130 10/6/99 189 by 10/31

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

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  • 5 years later...

>

> Hi all,

>

> Does anyone know what the problem is with fried

> foods? Would an enzyme help with this?

Chemical changes that take place in cooking oil can give fried foods poor

digestibility and

make them unhealthy.

During the heating process, hundreds of reactions take place in cooking oil.

Some of the

products of these reactions escape in the form of gases, but others remain in

the cooking

oil. Those remaining include decomposition products and free fatty acids.

Carol F.

SCD 5 years, celiac

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Hi Emma,

What is calcium toxic?? When I went to the GPL

conference, they said the most important supplement

was calcium. Knowing that Peyton usually reacted,

I came right home and gave him some...he broke out.

He pokes at his eyes sometimes and they say that is

a sign of calcium deficiency. He does not have a SINGLE

source of calcium...I am so worried about it.

What do I need to do about this? Testing?

Thanks,

Tammy (peyton asd, scd 5mos)

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>

> Carole, Sheila, or Jody

>

> What about frying or " brushing " with coconut oil?

>

> What about drying the carrots?

>

SQUASH FRENCH FRIES

by Sheila

Butternut squash

olive oil

Preheat oven to 425F. Cut butternut squash in thin slices by hand or with a

slicer. Toss

them in olive oil, and place slices on a *baking stone. Bake until crisp. No

turning is

required

Tip: Baking Stone is available from Pampered Chef

Carol F.

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What about using coconut oil for frying at high temperatures? It has the

advantage that it works when it has not been refined, and it does not

hydrogenate upon frying.

Re: Fried Foods

>

>>

>> Does this happen when using " high temperature oils "

>> too? We have been using Spectrum safflower oil and the

>> label says that it is refined for high temperature and

>> that it's good up to 450 degrees.

>>

> Canola oil is best for cooking at high temperatures. Elaine did not like

> it at all.. It is less

> high in euric acid than in former years but is from hybrid rapeseed and

> can be genetically

> modified.

>

> An occasional batch of squash chips probably wouldn't do harm, but

> personally I would

> bake, rather than deep fry often.

>

> Carol F.

> SCD 5 years, celiac

>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Hi,

I am really curious about the calcium toxic too. My son doesn't get

much calcium either. I give him very small pinches of calcium in his

watery juice as well as a small pinch of magnesium. If I do any more

he gets aggressive and giggly. He doesn't seem to be as effected by

the magnesium. I just worry he isn't getting enough calcium. What

other things should I look for if he isn't getting enough, does

anyone know?

Thanks,

Darci

>

> Hi Emma,

>

> What is calcium toxic?? When I went to the GPL

> conference, they said the most important supplement

> was calcium. Knowing that Peyton usually reacted,

> I came right home and gave him some...he broke out.

> He pokes at his eyes sometimes and they say that is

> a sign of calcium deficiency. He does not have a SINGLE

> source of calcium...I am so worried about it.

>

> What do I need to do about this? Testing?

>

> Thanks,

> Tammy (peyton asd, scd 5mos)

>

>

>

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honestly i cant remember why this - i just remeber seeing it on another site

because i couldnt understand why kai behaved the same way whenever i tried to

give him calcium

ill try and find out - im sure it was either dana or karen on the enzymes group

who mentioned it and ill ask them how they resolved - i suspect it was resolved

through chelation

hang fire and ill find out

emma

drckltz bdnwk1@...> wrote:

Hi,

I am really curious about the calcium toxic too. My son doesn't get

much calcium either. I give him very small pinches of calcium in his

watery juice as well as a small pinch of magnesium. If I do any more

he gets aggressive and giggly. He doesn't seem to be as effected by

the magnesium. I just worry he isn't getting enough calcium. What

other things should I look for if he isn't getting enough, does

anyone know?

Thanks,

Darci

>

> Hi Emma,

>

> What is calcium toxic?? When I went to the GPL

> conference, they said the most important supplement

> was calcium. Knowing that Peyton usually reacted,

> I came right home and gave him some...he broke out.

> He pokes at his eyes sometimes and they say that is

> a sign of calcium deficiency. He does not have a SINGLE

> source of calcium...I am so worried about it.

>

> What do I need to do about this? Testing?

>

> Thanks,

> Tammy (peyton asd, scd 5mos)

>

>

>

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>

> honestly i cant remember why this - i just remeber seeing it on another site

because i

couldnt understand why kai behaved the same way whenever i tried to give him

calcium

>

> ill try and find out - im sure it was either dana or karen on the enzymes

group who

mentioned it and ill ask them how they resolved - i suspect it was resolved

through

chelation

>

> hang fire and ill find out

>

Green leafy vegetables are good sources of calcium. Certain green vegetables are

less

effective sources of calcium. While their calcium content appears to be high,

their fiber and

oxalic acid content interferes with the absorption of calcium.

Other sources of calcium are salmon and sardines canned with their soft bones.

Shellfish,

almonds, Brazil nuts, and dried beans are also sources of calcium. It is

difficult, however,

to eat adequate quantities of these foods to achieve optimal calcium intake.

Carol F.

SCD 5 years, celiac

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Hi Tammy,

> What about frying or " brushing " with coconut oil?

Pan frying or baking is fine.

> What about drying the carrots?

Dried raw carrots would be more complex and harder to digest than

cooked carrots. It would be raw and dehyrated - double whammy. In

general, for a snack the brushed and baked would probably be easier

to digest, then pan fried, then deep fried then dehydrated raw

carrot.

>

> I don't want to do anything to mess with his healing,

> I just would like for him to be able to have a snack.

>

> He has been on SCD for 5 months now. He has

> one bowel movement a day and it is very painful for

> him. It is mixed: some form and some sludge, but not

> healthy looking yet.

What else is he eating?

Sheila, SCD 56 mos, 21 yrs UC

mom of , SCD 41 mos

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Hi Tammy,

> He ony eats carrots, butternut squash, turkey and pears.

>

> He is allergic to all other meats (including lamb) and I am

> holding off on apples until his yeast is under control

> and we get steady on the no phenol. I am afraid of

> bananas, it seems like most autistic kids don't tolerate them.

> As far as vegetables, the other ones he was eating are not

> scd legal (he used to eat sw. pot and rice etc) I am so afraid

> of trying something and messing him up. Any ideas on a good

> food that is low allergenic to try next? BTW when I say allergic

> I mean anaphylactic (ige) allergic.

>

Are the pears peeled and cooked?

How about green beans or peeled cooked zucchini (can be added to

ground turkey for variety).

I think it may be a good idea to get started on the No fenol before

trying a lot of different things considering his allergies etc.

The No fenol may cause some die off, so start small and build up.

Sheila, SCD 56 mos, 21 yrs UC

mom of , SCD 41 mos

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hi, yeah i cook avocado - i put in soups, meatballs, sausages and in vegetable

purees - they never notice - its a complete meal so if your children can

tolerate it - its a really good food to give

hth

emma

twigtam@... wrote:

In a message dated 10/18/2005 9:26:46 AM Central Standard Time,

sheilat@... writes:

Are the pears peeled and cooked?

How about green beans or peeled cooked zucchini (can be added to

ground turkey for variety).

Thanks Sheila,

Yes, the pears are peeled and cooked (stewed)

He is allergic to green beans (and all legumes)

but I am considering the zucchini or avocado next.

This may be a crazy question, but can you cook avocado?

Thanks,

Tammy

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