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Re: staying on induction level

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By Guest guest
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Guest guest

Guest guest

Posted
Posted

,

Yes you have that right, I was trying to stay under 20 and when I decided to

increas to 30 I started losing again, I also increase fat intake at the same

time, not dramtically, but enough.

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

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