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Re: Digest Number 577

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In a message dated 10/19/1999 7:58:52 PM Eastern Daylight Time,

suebirney@... writes:

<< WOW Penny I could never eat 32 cups of salad in a

day lol sorry couldn't resist teasing lol >>

I made a BIG typo!!!!!!!! LOL

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

List Co-Moderator---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

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In a message dated 10/19/1999 7:36:36 PM Eastern Daylight Time,

Shadcat708@... writes:

<< on induction, you can have either 32 cups of salad a day or 2 1/2 cups and

2/3 cups of cooked vegie.

>>

WOW cool... 32 cups !! :)

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In a message dated 10/19/1999 7:36:36 PM Eastern Daylight Time,

Shadcat708@... writes:

<< on induction, you can have either 32 cups of salad a day or 2 1/2 cups and

2/3 cups of cooked vegie.

>>

WOW cool... 32 cups !! :)

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In a message dated 10/19/1999 7:36:36 PM Eastern Daylight Time,

Shadcat708@... writes:

<< on induction, you can have either 32 cups of salad a day or 2 1/2 cups and

2/3 cups of cooked vegie.

>>

WOW cool... 32 cups !! :)

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: RE; green beans and bacon

Can;t you have green beans and bacon on induction. Thought you could.

> Re: Green Beans

>

> --

>

> Congrats on completing induction! We love green beans here.

> Here's another

> yummy way to prepare green beans.

>

> I chop a quarter cup of walnuts (pretty finely chopped, but I

> don't get too

> precious about it), and sauté them in some butter. You want the

> butter to

> get fairly hot, but not so hot that it burns (nasty smell, worse taste).

> Sauté the nuts until they're lightly browned. Add 2 cups of French style

> green beans, and continue to sauté them until the beans are

> warmed. (oh, I

> use frozen beans....) Remember to stir the beans and nuts

> several time, You

> don't want to brown the beans.

>

> Walnuts are low in carbs. 1/4 cup is .9 grams carbs; ,4 grams

> dietary fiber.

> Nothin' but good food there.

>

> Gail

> Chicago

>

> In a message dated 10/19/99 8:25:53 AM Central Daylight Time,

> Hippiemom0@... writes:

>

> >

> > Hi! Induction is over! We had green beans with bacon in them

> for dinner

> last

> >

> > night instead of salad...they were great! Latest #s below.

> >

> > (200/187/130) (October 5, 1999)

>

>

> __________________________________________________________________

> _____________

> __________________________________________________________________

> _____________

>

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Yes green beans are leagal on inducution be sure to

measure out you portions thou.

--- Jeff & Judy Hall hallgo@...> wrote:

> : RE; green beans and bacon

> Can;t you have green beans and bacon on induction.

> Thought you could.

>

> > Atkins on ABC

> >

> > right now!

> >

> >

> > Wife to an amazing husband

> > SAHM to 2 beautiful girls

> > Runner, reader, gardener, cook, lifelong learner!

> >

> >

> >

>

__________________________________________________________________

> > _____________

> >

>

__________________________________________________________________

>

=== message truncated ===

>

=====

:) Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

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WOW Penny I could never eat 32 cups of salad in a

day lol sorry couldn't resist teasing lol

--- Shadcat708@... wrote:

> on induction, you can have either 32 cups of salad a

> day or 2 1/2 cups and

> 2/3 cups of cooked vegie.

>

> Hugs

> Penny---Ohio

> 173/157/130

> Goal for Oct 31st-----155

> List Co-Moderator---ICQ#51429926

> http://members.xoom.com/Shadcat708/LC.html

>

http://www.geocities.com/shadcat708/The__Home.html

>

>

------------------------------------------------------------------------

> Being Big and Beautiful is a state of mind, Never

> let anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

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  • 5 months later...
Guest guest

Steph,

When I had PFS First Choice (Beechstreet), it was an emergency policy only

and so they wouldn't cover much of anything of routine care type stuff.

After switching to Blue Shield, found that they cover a lot of things, but

will not cover the elemental formulas, and I've had to fight tooth and nail

for some of the prescriptions to be covered. I'd suggest calling your state

Insurance Commissioner and see what they would recommend... Wish I had

something more concrete to advise!

Take care,

-Joy

______________________________________________________

Get Your Private, Free Email at http://www.hotmail.com

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