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>I also wonder what the difference is in the protien power and atkins woes. I

>know atkins just not the other. How many feel the bran o crisp crackers are

>Ok and tortilla wholewheats are Ok? I understand the fiber cancels out the

>carbs.? And are they Ok on induction.

Jean,

I am starting my 4th day of induction. Subtracting the fiber carbs

sounds good (especially for 'regular' reasons), but I think I'll wait

until after induction & start experimenting. Especially since by

then I'll have my Ketostix and will be able to gauge how my ketones

are doing. I miss my veggies.

Nat Baker

Bakers' Little Ranch

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

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