Guest guest Posted October 27, 1999 Report Share Posted October 27, 1999 In a message dated 10/27/99 11:05:54 AM Eastern Daylight Time, kayday@... writes: << Hello everyone! I wanted to introduce myself to this wonderful list. My name is Kay Day >> Hello and welcome to the list Kay!!!!!!! Congratulations to you and your husband on your success at this WOL. You both are doing great!! Maybe you can give us some pointers and tips that you have found helpful. You will find us to be a very supportive and friendly group. We weigh every Monday and you are welcome to join in. You may also find it beneficial to measure as you may find that when you are not losing pounds, you are still losing inches. Penny has a wonderful site with a lot of good information in it. The link is listed below my signature line. Please feel free to ask any questions that you may have. Someone will try and find the answer for you. If you go to www.onelist.com and sign in for this list. In the file section there is a low carb cookbook with over 500 recipes in it. Also, go to the link section and you will find many links with great information and more recipes. List Co-Moderator ICQ#29940083 North Carolina 170/138/125 4/9/99 Low carb Sites http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</ A> http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 1999 Report Share Posted October 27, 1999 > << Hello everyone! I wanted to introduce myself to > this wonderful list. My name is Kay Day >> > Hello and welcome to the list Kay!!!!!!!<<< LOL!! I can't help laughing. I'm new to the list too and from what I can tell so far I'm Kay #3.. ===== Quote Link to comment Share on other sites More sharing options...
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