Guest guest Posted October 23, 1999 Report Share Posted October 23, 1999 , Sorry you had a rough day!! I have thoses days too!! Just get right back on that horse and start all over again!! Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 !!!!!!!!Go Braves!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 1999 Report Share Posted October 23, 1999 Well Thursday i got into some sugar at school. I just have this really hard time resisting when they bring in the sweet products and leave them on the counter in the faculty lunchroom. This cake's icing was so delicious looking. So I ate some. Of course I didn't stop with one slice. I just made that my big cheat I figured. But then later in the day my willpower was nill. I was rushing around and really didn't get a decent supper. I ended up getting into some Nestle's bars that I had bought to give the kids at school. Nestle bars USED to be my favorite candy but they tasted yucky. Stupid me kept eating another one like it was going to taste rich and creamy or something. So I got up yesterday morning feeling tired and out of sorts and grumpy. So then at lunch I was upset because I didn't get enough lettuce and was still hungry. So I ate a half a bagel with tuna on it (the bagel was delicious I will admit) and then got into more cake. But last night I finally decided this had to stop. I was eating stuff but other than the bagel not enjoying it. I kept looking for more and I was craving things I haven't had in a couple of months like chips and stuff. But last night I really wanted steak for dinner. So for the last 24 hours I have been back on program. And I feel much better tonight. Luckily I am in ketosis too. B Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 1999 Report Share Posted October 23, 1999 > So for the last 24 hours I have been back on >program. And I feel much better tonight. Luckily I am in ketosis too. Good for you . You had your cheat day for October. Now you can get right back on & stay on the program. Nat Baker Bakers' Little Ranch Central Wisconsin Home Page http://discover-net.net/~nbaker Farm for Sale http://discover-net.net/~nbaker/farm.html Quote Link to comment Share on other sites More sharing options...
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