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Ok help all I have totally lost my mind for about 4 or 5 days my period came

and I got overwhelming cravings for cookies and crackers and well I gave in

and im soooooo tired and sooo miserable my dad is coming in town we are

trying to paint my house inside PLUS we found an abandon kitten that is only

2 weeks old who needs 2 to 3 hour feedings so im just totally burnt and

exhausted and I KNOW better than to eat what i have the last few days :o((

im trying to tell myself pick your self back up and start again but my mood

is just so bad right now I have even hade cookies for breakfast and

then not thinking went to Mcdonal;ds and got a double quarter pounder with

cheese and took the bread off, so the know how is still there just someone

kick me in the asssssssssssssssssss

Ok enough rambling i just had to write this all out, hope no one will be

offended with my whinning etc

Christi

Confused and miserableeeeeeee

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Christi,

I am not offended!! The fact that you wrote that tells me you are ready to

get back on this WOL!! Just make a commitment to do it, start tomorrow AM!!

You can do it!!!!

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

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thanks Penny :o) I know I can I just cant beleive I let myself fall off like

that... stress is an amazingggg thing it seems lol just got to get me some

pork rinds and cream cheese for that chunchy craving and the shakes for that

wanting some sort of sweet type thang...

ya know, i almost worte to be removed then ii thought you ding a ling,

why??? Therse people are awesome and can help you through this im definately

NOT alone!!!

Love & Light to all of you

Christi

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In a message dated 10/13/99 7:40:06 PM Eastern Daylight Time,

RavenSkye@... writes:

<< ya know, i almost worte to be removed then ii thought you ding a ling,

why??? Therse people are awesome and can help you through this im

definately

NOT alone!!! >>

Christi,

Don't think about leaving the list!!! Everyone has their bad days, just jump

back in and get started again, no big deal. We ARE here to help you!

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Hang in there Christi. I'm not doing too good on this woe but and

trying to hang in there and hoping I'll catch up down the road. You do

that too and I'll be praying for both of us. This is a nice group. I'm

diabetic and think that's why I'm not going too good. Just keep

plugging along!!!!!!

Martha

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Hi RavenSkye,

Don't be too hard on yourself -- we've all been there. Hormones and stress

really do mess up the best intentions. One time when I was at my doctor's

office, I asked about the intense cravings for carbs right before my

period. He told me that for some women, metabolism does speed up during

that time, our appetites increase, and we begin craving carbs all because

the body is preparing itself for possible pregnancy. It's all in the

hormones! Sometimes I try to increase my exercise levels during that time

to relieve the stress and anxiety. Just remember, you're not alone!

Tomorrow is a new day, and we know you can do it! I've been off of Atkins

for about four months and just started again on 10/12/99. I'm quickly

remembering why I loved this WOE in the first place! Keep up the good

work, and good luck with the kitten. Keep us posted on how you're doing!

P.

P.S. I like the name RavenSkye!

At 05:33 PM 10/13/99 EDT, you wrote:

>From: RavenSkye@...

>

>Ok help all I have totally lost my mind for about 4 or 5 days my period came

>and I got overwhelming cravings for cookies and crackers and well I gave in

>and im soooooo tired and sooo miserable my dad is coming in town we are

>trying to paint my house inside PLUS we found an abandon kitten that is only

>2 weeks old who needs 2 to 3 hour feedings so im just totally burnt and

>exhausted and I KNOW better than to eat what i have the last few days :o((

>im trying to tell myself pick your self back up and start again but my mood

>is just so bad right now I have even hade cookies for breakfast and

>then not thinking went to Mcdonal;ds and got a double quarter pounder with

>cheese and took the bread off, so the know how is still there just someone

>kick me in the asssssssssssssssssss

>Ok enough rambling i just had to write this all out, hope no one will be

>offended with my whinning etc

>

>Christi

>

>Confused and miserableeeeeeee

>

>>Being Big and Beautiful is a state of mind, Never let anyone tell you

different.

>

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