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Debi-

Welcome!!!!! I am soo glad you found this list! There is alot of

inspriration on this list... it really helps me stay focused! I truly

believe this WOE (way of eating) can work for you! And you WILL start

to feel better.. and believe it or not.. you WILL lose those cravings!

As for the bacon.. yes there are brands out there with no sugar. I buy

the Spartan brand.. and its great. Matter of fact my hubby and I had

bacon and eggs for dinner last night! Yum!

There are cough drops that are sugar free. ... someone help me out here

to what kind are.. I cant remember!

Do you have your computer right there where you can use it most of the

day? Well... here's an idea.. if you get the urge to splurge.. and

'cheat' on the woe.. let us know.. and we'll get your mind off it. This

has been a great way for me to stick with it. I'm on line at work and

this keeps me from munching all day!

Definately read the book if you havent yet. There are some great things

in there!

Have a great day!

Mollie

177/167/162/166/140..... still trying!

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Halls mollie sugar free halls cough drops

--- " Mollie, Michigan " jiffy@...> wrote:

> Debi-

> Welcome!!!!! I am soo glad you found this list!

> There is alot of

> inspriration on this list... it really helps me

> stay focused! I truly

> believe this WOE (way of eating) can work for you!

> And you WILL start

> to feel better.. and believe it or not.. you WILL

> lose those cravings!

>

> As for the bacon.. yes there are brands out there

> with no sugar. I buy

> the Spartan brand.. and its great. Matter of fact

> my hubby and I had

> bacon and eggs for dinner last night! Yum!

>

> There are cough drops that are sugar free. ...

> someone help me out here

> to what kind are.. I cant remember!

>

> Do you have your computer right there where you can

> use it most of the

> day? Well... here's an idea.. if you get the urge

> to splurge.. and

> 'cheat' on the woe.. let us know.. and we'll get

> your mind off it. This

> has been a great way for me to stick with it. I'm

> on line at work and

> this keeps me from munching all day!

>

> Definately read the book if you havent yet. There

> are some great things

> in there!

>

> Have a great day!

>

> Mollie

> 177/167/162/166/140..... still trying!

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

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Hi Mollie!

Yes, I have my computer at my fingertips. I'm actually more than house

bound, I'm virtually bed ridden. I can walk (by holding on to the

furniture and counter) to the bathroom and back and that's it. My computer

is on a rolling desk and the keyboard and mouse are on 6 ft cables so I can

use my computer from my place on the bed. I used to sit at the end of the

bed to use the computer but the way I had to sit was causing too much pain.

My poor sweet wonderful husband has to do everything for us. . .for now.

I'm looking so forward to sharing each new triumph with you guys!! It

shouldn't be too long before I can get back to doing at least a few things

to help out around here!

I've read the first 10 chapters of the Atkins book. . I was going to wait

till near the end of the Induction to start reading the rest.

Thank you for the warm welcome. I am really excited about this WOE and

this list!

Hugs,

Debi

At 10:52 AM 10/11/1999 -0400, you wrote:

>

>

>Debi-

>Welcome!!!!! I am soo glad you found this list! There is alot of

>inspriration on this list... it really helps me stay focused! I truly

>believe this WOE (way of eating) can work for you! And you WILL start

>to feel better.. and believe it or not.. you WILL lose those cravings!

>

>As for the bacon.. yes there are brands out there with no sugar. I buy

>the Spartan brand.. and its great. Matter of fact my hubby and I had

>bacon and eggs for dinner last night! Yum!

>

>There are cough drops that are sugar free. ... someone help me out here

>to what kind are.. I cant remember!

>

>Do you have your computer right there where you can use it most of the

>day? Well... here's an idea.. if you get the urge to splurge.. and

>'cheat' on the woe.. let us know.. and we'll get your mind off it. This

>has been a great way for me to stick with it. I'm on line at work and

>this keeps me from munching all day!

>

>Definately read the book if you havent yet. There are some great things

>in there!

>

>Have a great day!

>

>Mollie

>177/167/162/166/140..... still trying!

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>

>

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Welcome to the list Debi. I know you will find a lot of support here. It's

a great group of caring people. Good luck to you and your hubby.

Take care

Gus

250/218/165

At 11:53 AM 10/11/99 -0400, you wrote:

>

>

>Hi Mollie!

>

>Yes, I have my computer at my fingertips. I'm actually more than house

>bound, I'm virtually bed ridden. I can walk (by holding on to the

>furniture and counter) to the bathroom and back and that's it. My computer

>is on a rolling desk and the keyboard and mouse are on 6 ft cables so I can

>use my computer from my place on the bed. I used to sit at the end of the

>bed to use the computer but the way I had to sit was causing too much pain.

>

>My poor sweet wonderful husband has to do everything for us. . .for now.

>I'm looking so forward to sharing each new triumph with you guys!! It

>shouldn't be too long before I can get back to doing at least a few things

>to help out around here!

>

>I've read the first 10 chapters of the Atkins book. . I was going to wait

>till near the end of the Induction to start reading the rest.

>

>Thank you for the warm welcome. I am really excited about this WOE and

>this list!

>

>Hugs,

>Debi

>

>

>

>

>At 10:52 AM 10/11/1999 -0400, you wrote:

>>

>>

>>Debi-

>>Welcome!!!!! I am soo glad you found this list! There is alot of

>>inspriration on this list... it really helps me stay focused! I truly

>>believe this WOE (way of eating) can work for you! And you WILL start

>>to feel better.. and believe it or not.. you WILL lose those cravings!

>>

>>As for the bacon.. yes there are brands out there with no sugar. I buy

>>the Spartan brand.. and its great. Matter of fact my hubby and I had

>>bacon and eggs for dinner last night! Yum!

>>

>>There are cough drops that are sugar free. ... someone help me out here

>>to what kind are.. I cant remember!

>>

>>Do you have your computer right there where you can use it most of the

>>day? Well... here's an idea.. if you get the urge to splurge.. and

>>'cheat' on the woe.. let us know.. and we'll get your mind off it. This

>>has been a great way for me to stick with it. I'm on line at work and

>>this keeps me from munching all day!

>>

>>Definately read the book if you havent yet. There are some great things

>>in there!

>>

>>Have a great day!

>>

>>Mollie

>>177/167/162/166/140..... still trying!

>>

>>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>>

>>

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>

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