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Weigh in/Thanksgiving goal

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Threeds,

If you think you need to eat more, then eat more, add more free foods to your

menu. It helped me that last time I needed to do something to break the

stall!!

Hugs

Penny---Ohio

173/157/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

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http://www.geocities.com/shadcat708/The__Home.html

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In a message dated 11/1/99 7:17:59 AM Eastern Standard Time,

THREEDS@... writes:

<< I stayed away from the candy bowl, >>

Congrats on staying out of the candy!!!!!!

List Co-Moderator

ICQ#29940083

North Carolina

170/138/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html

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Hi everybody. I hope everyone met their Halloween goal and stayed away from the

candy bowl. I stayed away from the candy bowl, but still didn't make my goal. I

am up 2.5 lbs. from my wonderful surprise day now and getting discouraged fast.

I think the problem is that I am not eating enough. What a problem, huh. Anyway,

I am setting the same goal for Thanksgiving. 185. Maybe I will get lucky. I have

full intentions of starting a walking program this evening to see if I can jump

start something. I think I will just have cream cheese today and see if that

helps. Congratulations to everyone who met, or exceeded their goals. To all of

those, like me, that didn't, hang in there. The only alternative is to gain it

all back, which to me is not an alternative. I will continue to keep hanging on.

Keep smiling and stay safe.

Threeds

218/189.5/140 6/26/99 185 Thanksgiving goal

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