Guest guest Posted November 9, 1999 Report Share Posted November 9, 1999 Ok, I've read and reread the book. Some questions remain 1) Carbohydrates turn to glucose, excess to fat. Protein releases amino acids, and about 58% acts as do carbohydrates Why doesn't fat turn to fat???? Am I missing something here? 2)I started taking potassium supplements and got diarhea. Is there something about potassium that would cause this effect? I noticed a few of you mentioned you'd rather not take pot. supp- lements...why? 3) Must our daily allotment of carbs be spread out over the day?I'm on week 3, so I'm up to 25gm/day....can I have 2 at breakfast, 2 at lunch, and 21 at dinner? Does this affect anything? 4) Do the writers who suggest a quart of water three times a day have to work for a living? I'm ready to run to potty marathon!! Sue Quote Link to comment Share on other sites More sharing options...
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