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One more question(sorry!)

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Sue,

I am not sure on the Alcohol, I don;t think Atkins actually says it is ok to

drink any of it except wine but he doesn have the carb counts in the book,

keep in mind I haven't read that part since last June.

Hugs

Penny---Ohio

173/156/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

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http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

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Found a great recipe for irish cream (my downfall)

on the cookbook site

someone posted (thank you!)

How does all that fat (in the cream)

affect your meatbolism

since your body will immediately use the alcohol for energy??

Sue

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