Fw: Welcome to Atkins-A-WayOfLife@onelist.com

[Guest guest]

Welcome ,

I wish you much sucess this time out!! I have been doing this since mid June

and it seems slow to me, I am down 16 pounds now and haven't bugded in 3

weeks, do you have a lot of times that has happened to you??

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

!!!!!!!!Go Braves!!!!!!!!!

List Co-Moderator---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Welcome to Atkins-A-WayOfLife (AT) onelist (DOT) com

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>>Hello,

>>

>>Welcome to the list. Please take a moment to tell us about yourself.

>>Are you just starting or have been on this diet for awhile? Let us

>>know, together we can help each other. I would like to take a minute to

say

>>I dont mind lurkers but would like ppl to post once and a while and any

>>one joining and going straight to no mail will be deleted. Stop by

>>http://members.xoom.com/Shadcat708/LC.html and check out the links. This

>>will help you get started

>>

>>List Manager Sue

>>Moderator Penny

>>

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