Guest guest Posted October 12, 1999 Report Share Posted October 12, 1999 Hi my name is , I have been doing low carb for 2 months now and have lost 12 lbs. I am now actually in a weight that is fine for my height and bone structure. I weigh 148 but would like to weigh 140. I do excersice 5X a week, I do taebo 2X and weights 3X. My goal now is to be really toned whether or not I actually lose anymore weight is irrelevant to me now. The inches are what matters. I used to be the queen of low fat, I worked out all the time and I never lost a lb in 2 years. I than heard about low carb and decided to give it a try, I did a mix of atkins and protein power....no induction and deduct fiber,also no fruit. I cant beleive it came off so easy and how well my body is taking to working out now. I still dont go over 20-30 grams a day and dont feel deprived. Well sorry for being so long. kelly 160/148/140 Quote Link to comment Share on other sites More sharing options...
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