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The best shake i found is Akins protein power some crushed ice heavy cream

and diet rootbear its REALLLLY good :o)

There is a mocha one i think its like heavy ccream protein powder and a

teaspoon or so of Coffee whippend in the blender with ICe.

Christi

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<< Someone said they mixed flavored selzer with whipping cream,

sounded interesting >>

I mixed equal parts whipping cream and flavored carbonated water, I used

strawberry.(added some sweetener too) It was very good. I am going to

experiment with club soda and some other LC ingredients to see what I can

come up with. I love quick and easy shakes. I would really like to try to

come up with something that is like a chocolate soda. Any ideas? I have

been thinking of trying Atkins shake mix with the club soda or maybe some

cocoa, AS, cream and club soda. I would like to get some ideas before I try

or perhaps someone else has some ideas that they have already done? Teena

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thanks for the information iris

Re: Shakes

>From: Shadcat708@...

>

>Cathy,

>I use Atkins and I mix the vanilla with diet rootbeer in a blender with

some

>ice!! Yum!!! Chocolate I use 1/3 cup heavy cream, 2/3 cup water, and

>sweetner, in a blender with some ice. That is good too, also I have tried

the

>rootbeer with the chocolate, that is kinda like a chocolate soda. very

>interesting taste!

>

>Hugs

>Penny---Ohio

>173/158/130

>Goal for Oct 31st-----150

>http://members.xoom.com/Shadcat708/LC.html " >My Low carb links

site

>---http://members.xoom.com/Shadcat708/LC.html

>http://www.geocities.com/shadcat708/The__Home.html " >My Home

>page--- http://www.geocities.com/shadcat708/The__Home.html

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>

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teena, i am now drinking white grape flavored carbonated water. all the

stores have them, they come in peach, black cherry, etc. they have no carbs,

no sodium, no anything but gooood tasting. if you mix the mix with this

please let me know. i am looking for a drink that i could have about two

times a day. also if you get chocolate soda, diet of course, and mix it with

any kind of milk or milk substitute, you will have a new york egg cream.

it's very, very good. iris

Re: Shakes

>From: TLLOVESHIM@...

>

>

>

><< Someone said they mixed flavored selzer with whipping cream,

> sounded interesting >>

>

>I mixed equal parts whipping cream and flavored carbonated water, I used

>strawberry.(added some sweetener too) It was very good. I am going to

>experiment with club soda and some other LC ingredients to see what I can

>come up with. I love quick and easy shakes. I would really like to try to

>come up with something that is like a chocolate soda. Any ideas? I have

>been thinking of trying Atkins shake mix with the club soda or maybe some

>cocoa, AS, cream and club soda. I would like to get some ideas before I

try

>or perhaps someone else has some ideas that they have already done? Teena

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>

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>I just mixed some diet cream soda and some whipping cream for a really yummy

>treat! Like a root beer float! YUMMY! Teena

Why can we drink diet soda and not sugarless breath mints? Aren't

most of them made from aspartame?

Nat Baker

Bakers' Little Ranch

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

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i want to know what do you do with the whipping cream before you put it in

your drink. do you whip it? mix it? or do you just pour it in? i bought

some and i thought i had too put the ingredients in a blender or else it

would come out like milk. iris

Re: Shakes

>

>

>>I just mixed some diet cream soda and some whipping cream for a really

yummy

>>treat! Like a root beer float! YUMMY! Teena

>

>Why can we drink diet soda and not sugarless breath mints? Aren't

>most of them made from aspartame?

>

>Nat Baker

>Bakers' Little Ranch

>Home Page http://discover-net.net/~nbaker

>Farm for Sale http://discover-net.net/~nbaker/farm.html

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>

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<< i want to know what do you do with the whipping cream before you put it in

your drink. do you whip it? mix it? or do you just pour it in? i bought

some and i thought i had too put the ingredients in a blender or else it

would come out like milk. iris >>

I have a shake mixer and just pour the whipping cream in the container that

you use for mixing the shake with the soda and mix away. I don't whip it or

anything first. I would say that you could use a blender and just mix equal

parts whipping cream and soda. It should whip up nicely. Teena

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In a message dated 10/20/99 10:13:45 AM Central Daylight Time,

Surfdog56@... writes:

<< Can nayone tell me HOW the atkins Protien Powder tastes? Is it grainy at

all, >>

I have only tried the Atkins shakes, so far, and have liked them all.

Chocolate, Vanilla, and Cappucino. I couldn't stand Slim Fast. In my

opinion, these are much better. Some who have tried other brands say they

don't keep you as full for as long a period of time. But, that's just what

I've read.... I may try another brand on first Tuesday, just to see for

myself.

Theresa in Texas

256/238/130

started 8-22-99

goal for Halloween: 236

visit my home page at http://bmttxgal.freeservers.com

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  • 2 weeks later...

La, I use 1/3 c cream, 2/3 c diet chocolate soda and about 4 ice cubes

and mix in the blender. No lumps. I put the ice in one cube at a time

or that will lump. Also I always put some of the liquid in after the

mix. Usually add in this order : cream, mix, soda, ice. Hope this helps

karen B

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What " mix " are you talking about here?

Zoe

>

>

>La, I use 1/3 c cream, 2/3 c diet chocolate soda and about 4 ice cubes

>and mix in the blender. No lumps. I put the ice in one cube at a time

>or that will lump. Also I always put some of the liquid in after the

>mix. Usually add in this order : cream, mix, soda, ice. Hope this helps

>

>karen B

Zoe Sodja

Document Publishing & Editing Center

UC Santa Cruz

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  • 1 year later...
Guest guest

When I first got home, this is the shake I made. I blended some

protein powder, lactose free milk & a banana, which added a little

sweetness to it. Then I added some ice & blended that. It made it

frothy. It worked pretty well for me. Hope this helps.

Cheri

> My wonderful husband just bought a blender and is wondering if

anyone has any recipes for shakes that he can make me. Isn't he the

sweetest! Jodie W.

> Age 28

> BMI 49.9

> Dr. Hess

> March 28, 01

> Paid By Coresource and Aetna

> 04-06-01 Down 20 pounds!

>

>

>

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.237 / Virus Database: 115 - Release Date: 3/7/01

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Guest guest

When I first got home, this is the shake I made. I blended some

protein powder, lactose free milk & a banana, which added a little

sweetness to it. Then I added some ice & blended that. It made it

frothy. It worked pretty well for me. Hope this helps.

Cheri

> My wonderful husband just bought a blender and is wondering if

anyone has any recipes for shakes that he can make me. Isn't he the

sweetest! Jodie W.

> Age 28

> BMI 49.9

> Dr. Hess

> March 28, 01

> Paid By Coresource and Aetna

> 04-06-01 Down 20 pounds!

>

>

>

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.237 / Virus Database: 115 - Release Date: 3/7/01

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Guest guest

When I first got home, this is the shake I made. I blended some

protein powder, lactose free milk & a banana, which added a little

sweetness to it. Then I added some ice & blended that. It made it

frothy. It worked pretty well for me. Hope this helps.

Cheri

> My wonderful husband just bought a blender and is wondering if

anyone has any recipes for shakes that he can make me. Isn't he the

sweetest! Jodie W.

> Age 28

> BMI 49.9

> Dr. Hess

> March 28, 01

> Paid By Coresource and Aetna

> 04-06-01 Down 20 pounds!

>

>

>

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.237 / Virus Database: 115 - Release Date: 3/7/01

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Guest guest

> My wonderful husband just bought a blender and is wondering if

anyone has any recipes for shakes that he can make me.

I did not drink too many blender shakes (too much work after a few

weeks!) - but I loved this site and the ideas. Throw a scoop of

protein powder or two in and you're set!

http://unicity.net/reine/smoothie/

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Guest guest

> My wonderful husband just bought a blender and is wondering if

anyone has any recipes for shakes that he can make me.

I did not drink too many blender shakes (too much work after a few

weeks!) - but I loved this site and the ideas. Throw a scoop of

protein powder or two in and you're set!

http://unicity.net/reine/smoothie/

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Guest guest

> My wonderful husband just bought a blender and is wondering if

anyone has any recipes for shakes that he can make me.

I did not drink too many blender shakes (too much work after a few

weeks!) - but I loved this site and the ideas. Throw a scoop of

protein powder or two in and you're set!

http://unicity.net/reine/smoothie/

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