Guest guest Posted October 9, 1999 Report Share Posted October 9, 1999 Lyndia, I have to stay below 15 to stay in Ketosis and stay away from cream. It's taken me since January to figure this all out. No wonder I've lost so slowly. I then I read in other posts how these people need to stay between 35 and 40 and want to know what to eat. Yikessss, I'd love that.. guess we're never happy. At least we are able to lose. Jayne Quote Link to comment Share on other sites More sharing options...
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