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Re: Welcome Cyndy

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In a message dated 10/18/99 11:10:40 PM Eastern Daylight Time, ORIGCN@...

writes:

<<

My name is Cyndy and I have just finished my first week of induction. Wanted

to join a group for support and ideas to keep at this. I have a long road

ahead. I weighed today and have lost 7lbs so far. A major plus in my book,

looking at it in little steps instead of huge amounts. I saw a email

explaining how to show weights 270/263/165 Are there any other secrets I

should know?

>>

Hello and welcome to the list Cyndy!

Congratulations on completing one week of induction and on your weight loss.

That is a great start!

If you have any questions, please feel free to ask and someone will try and

find an answer for you. You will find that we are a very supportive group.

Penny has created a website with a lot of great low carb information in it.

The link is listed below my signature line.

As far as secrets, I will have to think about that one. Some of the group

weighs in on Mondays and you are welcome to join in if you want to.

List Co-Moderator

North Carolina

170/137/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html

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