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Re: I'm new!

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Hi Glyn,

Glad your here! Dont be disapointed, Ill bet your right about the TOM(time

of month), I always go up about 5lbs, then 3-4 days the 5lbs drops off again.

You sound like your doing great! I know the parties are hard, and now all the

holidays comming up. Hang in there! If you slip a little, just start at your

next meal and go from there. The first time I was on this I messed up and

just gave up. I didnt have a computer and access to the list then. If I'd had

these great people, I'd never givin up. I lost 20lbs in 1 month on this WOE

the first time I was on it.

As for Mc s, eat the grilled chicken salad or a double cheeseburger,

just minus the buns! Baskin Robins? I'd run!!! I dont trust me in there--lol

Sheila In Texas

187/181/135

HAPPY HALLOWEEN

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In a message dated 10/29/99 10:33:10 AM Eastern Daylight Time,

jeeplover@... writes:

<< I'm Glyn, 36, married with one beautiful daughter who turned 6

today! We live in Mobile, Alabama.

>>

Welcome Glyn!!!!!!!!

List Co-Moderator

ICQ#29940083

North Carolina

170/138/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html

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