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juli - bloating

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Juli, two thoughts come to mind, well three. 1. could you be suffering

constipation? That is the one negative I find with Atkins. I have to

take psyllium seed husks. I feel even better when I use Metamucil. 2.

Food allergies? is there some food you eat when on Atkins that you do

not eat otherwise or that you eat in larger quantities on Atkins? On

another list a friend had herself tested and found out she was allergic

to eggs. Never noticed it until she went on Atkins and started eating so

many eggs. A few a week apparently did not bother her. 3. possible

yeast infection? Someone on here told me about intestinal yeast

infections. There is a website but I don't know where it is. I do know

foods that affect it are dairy products, aged cheese esp., mushrooms,

vinegar and of course sweets and starches.

karen B.

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