Guest guest Posted October 29, 1999 Report Share Posted October 29, 1999 Hi all, Congrats to all those who are losing and welcome to the newcomers! Mollie - I believe most hard liquors have no carbs. I found a page on the web that had many lists of all the different foods - I will see if I can find it for you. I've been having rum and diet coke whenever I want some alcohol. I'd really like a nice cold beer though! Penny - I've been trying to cut back on the diet coke lately too. For a long time I was down to 2 a day, but that has definitely gone back up! I do find though that I have to cut back gradually or I get headaches (maybe psychological since I don't think it has that much cafeine and the cafeine doesn't really affect me - or should I say it doesn't keep me awake, because I do go through withdrawal when I stop). Anyway, you might want to consider not going cold turkey down to one. Has anyone tried stevia? I got some, but am unsure of how to use it. Take care, Joy 154/141/120 8/23/99 Quote Link to comment Share on other sites More sharing options...
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