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I couldn't believe it this am when I weighed (Sat's my day) I have hit the 20

pound mark!!! Although, TOM had me pretty aggravated with the extra poundage he

brought with him, I can say that I lost all of that and then some more!! So,

folks if you aren't seeing the scales move or can't figure out why you've gained

and you know you are sticking to this WOE, don't give in and cheat. Just stick

with it, it will come off! Right, Penny?? Congrats to you, you have stuck with

this WOE and it does come off sometimes when we least expect it!

So, now I am hoping that I can hit my TG goal with only 1.5 lbs to go! I might

even go to the mall and buy myself a new pair of jeans! The new pair of size

14's that I bought a little over a month ago, have begun to get a little baggy!

Everyone have a great weekend and stick to your guns with this WOE! It pays

off, slowly for some of us but it does!! Oh, btw, I like the idea about the

pounds off list! Ya'll keep up the good work, this list is great!

Debbie in GA

191.5/171.5/145 TG goal 170

Atkid since mid August

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