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crackers

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Today for lunch (i really wasnt that hungry) i ate 3 crackers smothered

with cream cheese and then i put crab (real crab) salad on top... they

were yummy and VERY filling..

and... to all of you that 'need more fiber' in their diets to stay

regular.. i cant tell you how much these crackers have helped that! i'm

suppose to be taking psyllium cause I have irritable bowel syndrome.. no

need to any more..

mol

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