Guest guest Posted November 10, 1999 Report Share Posted November 10, 1999 " . . . in the book Atkins talks about enjoying a chef salad with creamy garlic dressing. All of the dressings that I have seen are high in carbs. My other question is whether or not hard liquor is okay... " Hi, Ken! I got REALLY tired of ranch dressing all the time (I've always like tangier dressings myself), so I spent the better part of an hour perusing the dressings at my local supermarket. The dressings I use now are all (ironically!) Ken's Steakhouse dressings. Their Greek dressing (VERY tangy -- lots of vinegar) is " 0 " carbs, as is their Caesar (not as tangy, very flavorful). But my favorite is their Italian with Romano Cheese! It's VERY good, and has only 1 carb per serving. The good thing about Ken's is that they tend to be cheaper than the other brands, the bad thing is that the bottle is smaller I really do like them, and Publix (if you have one) sometimes puts them on sale -- a couple of weeks ago they were 99 cents a bottle! Woo-hoo!! As for the liquor, it's okay, but remember to watch your mixers! Juices and sodas are pretty common mixers, and they're NOT okay. Sounds strange, doesn't it? Drink the vodka, but NOT the orange juice! LOL Enjoy yourself responsibly! in Atlanta 150/145/130 Quote Link to comment Share on other sites More sharing options...
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