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RE: Is moodiness normal?

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>I am SO moody today! This is my first day of Atkins. Is this normal? I am

>*itching at my POOR kids about everything...trying to get a grip

>but finding that difficult! I have a headache and am TIRED.

Well, think of it this way - well, at least you have the DIET to blame it

on!! LOL See, that's a good thing!! LOL

A lot of folks have a kind of " withdrawal " to carbs, and if they are tossing

the coffee out of their diet too, they get a double whammy, and get caffeine

headaches too. Try Advil and lots of water.

For me, I didn't really have a major carb reaction, but I did have massive

headaches from the caffeine. So, know what? I started drinking coffee

again! LOL I get migraines, anyway, and the caffeine actually HELPS keep

them away, and it helps my asthma too. :o)

please tell me this won't

>last a long time...

Nahhh, if you can get through the first week, you're golden. Usually it's

only a few days. Many folks also realize they are having less heartburn and

gas and stuff like that. Usually the energy level goes up. I know I don't

have that major 2 pm slump-I-need-a-nap feeling anymore since I gave up high

starch lunches!!

>

>BAD MOMMY~

You are NOTTTTTT - you are a GOOD Mommy!!! You are trying to do something

for yourself that will make you healthier and let you live long enough to

see your four wonderful children grow up to love, laugh and be happy!!!!!!

:o)

a.k.a. ~ Natty's mommy

lanat@...

http://www.javanet.com/~lanat/

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