Guest guest Posted October 27, 1999 Report Share Posted October 27, 1999 Hi! I finally bought keostiks and I tested today and I am not in ketosis. I reread the book and think I have been overdoing the veggies. I think I still have the " diet " mentality and when I snack reach for celery sticks rather than cheese sticks. Also I am finishing up an antibiotic for a sinus infection. Could that effect my going into ketosis? Or cause a " false " reading? My meals are: breakfast: 2 eggs, 3 pcs. bacon, lunch: meat or cheese and usually 1 - 1/2 to 2 cups salad plus 1 - 2 tbsp. dressing, some bacon bits and cheese dinner: meat and either another salad or veggie usually green beans, zucchini, yellow summer squash, sometimes a stir-fry of peppers and mushrooms afternoon snack: 4 celery sticks (don't always have this) I am really going to be watching the onions and tomatoes too. I was probably having way to many of those. Should I cut out some veggies or retest on Friday when I am off the antibiotic? Sharon Quote Link to comment Share on other sites More sharing options...
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