Guest guest Posted October 22, 1999 Report Share Posted October 22, 1999 In a message dated 10/22/1999 11:11:28 AM Eastern Daylight Time, sweeta@... writes: << How long should I wait though so see a loss? >> , Atkins suggests waiting a week to checking after that. Bran o crisp crackers can be ordered by phone, the number is on my web site under shopping. go to: http://members.xoom.com/_XOOM/Shadcat708/LC.html Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 !!!!!!!!Go Braves!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 1999 Report Share Posted October 22, 1999 they are bran crisp and it you go to Pennys link which is list at the bottom of my post go to the shopping section all the way on the bottom you will see the contact we have for the bran crisp thanks to Mollie. you can also find single pkgs on a few of the links like carb smart and low car conassuoir. I think those two have them. --- angela edwards sweeta@...> wrote: > Gruesome, > You are so right about the news. They can all > shove it for all I care. > I know what feels good to me. > > , > What is a bran-o-cracker and where did you get > it? > > And to all about the weight stall, I have stayed on > the induction plan since > I started at the end of August. My weight has been > stalled of the last 2 weeks > and like you all said it may be because I need to > add more carbs. I have been > doing so well and I just do not want to gain anyway > although this is my TOM. > I will try adding 5 more carbs and see how this > works. How long should I wait > though so see a loss? I know somebody already asked > this but what kind of proteins > do you all use to cook with? Thanks for all the > support and help:) > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
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