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Re: COKE

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My daughter was having chronic bouts of Kidney stones and a friend of

mine said she had a friend from England who mentioned her son had them

and they told her tohave him drink COKE... So Now I see ,maybe why I

never get stones though I drink either DIET COKE or DIET PEPSI which

ever is on sale,this week is diet pepsi 24 cans for 3.99

I tried the water,lots of it with lemon in today and I am peeing and

peeing ,Hope at weigh in tomorrow night I can show a loss or if not

atleast not toomuch gain after vacation not hter 3 weeks and all...

Today was busy Make the Cheese tarts mm good and the one Lemon Meragnue

from LA also mmmmm good..made batches of the soft rolls for the week,

Meat patties iwth cheese between, chicken,(store had a sale .19 a lb for

leg/thighs I cut them up and got 10 lbs and made some and froze rest)

Legs are not my favorite but good for aff the bone for salad, and the

family likes them

I also took Dad shopping as he is 76 and trying to lose 20 lbs so trying

to helphim have enough to eat, he willonly do it two weeks and then just

try to be low carb he is a CARB JUNKIE,,,one teaspoon of jelly on his

raisin bread and one teaspoon t the mouth!!!!!He did not realize all he

ws eating in carbs but for his age and all I only want him to doit two

weeks and even gavehim eth rye crips bread I had that Ihave not

reallyused since I am ongoing induciton gal...LOL also gave him a goodie

box made him jello and finger jello,cheese tarts and soft rolls and

soem Peach Melba sparkiling water as he is a fruit fanatic.... have

some recipes then That i made and want to share with you next post

though

I had spinach that I wilt in olive oil briefly and then just let steam

with lid on and no hea awhile, meatballs and some gren beans with

crumbled bacon bits. then the merangue for dessert, will have my pork

rinds with some pb later so far it has nothurt me that 1 tsp of pb a

night. ttyl

OH here is something to get you up for awhile......LOL

http://www.justfree.com/mrsg/jumpinjack.html

hugs tina

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