Guest guest Posted October 21, 1999 Report Share Posted October 21, 1999 , Teena, Jean, and Others, I went to a nutrition store and looked up supplements for hair loss and am taking them with no results, so far. Thanks for the tip on the GNC supplement for hair. Will keep that in mind. Am not in a panic yet because my dr. says this is normal and will stop. Let's hope so. It took me a long time on induction to burn up the ketones in the purple zone. I just started adding veggies a couple of months ago and I have been on this WOL since May. Since I am a compulsive overeater and have screwed up my metabolism with yo-yoing for years, I have to do this the way it works for me. I encourage you to continue to think of it as a WOL and not a diet. It really does work and is the easiest way I have found so far, and I have tried quite a few plans, including multiple times with WW. I have never given up caffeine and didn't realize that was suppposed to be a big deal until getting on this list. Am still not ready to tackle giving it up because I don't think I could do it for a lifetime. My doctor also approved the Atkins plan for me and I am having some blood pressure problems too. Since he is being so cooperative I am following his advice to add more green vegetables. I stay in the trace to small ketone level so hope that I am still losing weight, although slowly. It helps me not to weigh very often. That punctuates for me that it is a WOL and not a diet. Besides, being compulsive, I am afraid that a disappointment will send me into a junk food eating jag. I have heard about a lot of news recently on a morning TV show about how bad the Atkins diet is for us but I didn't see it. Does anyone know where I can get information on this/these broadcasts? Jane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 1999 Report Share Posted October 21, 1999 Jane if you know which show likw a cuple days ago it was NBC's mornifg show try going to www.nbc.com and look for the morning show and serch there archives. --- JJLCSW@... wrote: > , Teena, Jean, and Others, > I went to a nutrition store and looked up > supplements for hair loss and am taking them with no > results, so far. Thanks for the tip on the GNC > supplement for hair. Will keep that in mind. Am > not in a panic yet because my dr. says this is > normal and will stop. Let's hope so. > It took me a long time on induction to burn up > the ketones in the purple zone. I just started > adding veggies a couple of months ago and I have > been on this WOL since May. Since I am a compulsive > overeater and have screwed up my metabolism with > yo-yoing for years, I have to do this the way it > works for me. I encourage you to continue to think > of it as a WOL and not a diet. It really does work > and is the easiest way I have found so far, and I > have tried quite a few plans, including multiple > times with WW. I have never given up caffeine and > didn't realize that was suppposed to be a big deal > until getting on this list. Am still not ready to > tackle giving it up because I don't think I could do > it for a lifetime. > My doctor also approved the Atkins plan for me > and I am having some blood pressure problems too. > Since he is being so cooperative I am following his > advice to add more green vegetables. I stay in the > trace to small ketone level so hope that I am still > losing weight, although slowly. It helps me not to > weigh very often. That punctuates for me that it is > a WOL and not a diet. Besides, being compulsive, I > am afraid that a disappointment will send me into a > junk food eating jag. > I have heard about a lot of news recently on a > morning TV show about how bad the Atkins diet is for > us but I didn't see it. Does anyone know where I > can get information on this/these broadcasts? > Jane > > > > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 1999 Report Share Posted October 21, 1999 Jane if you know which show likw a cuple days ago it was NBC's mornifg show try going to www.nbc.com and look for the morning show and serch there archives. --- JJLCSW@... wrote: > , Teena, Jean, and Others, > I went to a nutrition store and looked up > supplements for hair loss and am taking them with no > results, so far. Thanks for the tip on the GNC > supplement for hair. Will keep that in mind. Am > not in a panic yet because my dr. says this is > normal and will stop. Let's hope so. > It took me a long time on induction to burn up > the ketones in the purple zone. I just started > adding veggies a couple of months ago and I have > been on this WOL since May. Since I am a compulsive > overeater and have screwed up my metabolism with > yo-yoing for years, I have to do this the way it > works for me. I encourage you to continue to think > of it as a WOL and not a diet. It really does work > and is the easiest way I have found so far, and I > have tried quite a few plans, including multiple > times with WW. I have never given up caffeine and > didn't realize that was suppposed to be a big deal > until getting on this list. Am still not ready to > tackle giving it up because I don't think I could do > it for a lifetime. > My doctor also approved the Atkins plan for me > and I am having some blood pressure problems too. > Since he is being so cooperative I am following his > advice to add more green vegetables. I stay in the > trace to small ketone level so hope that I am still > losing weight, although slowly. It helps me not to > weigh very often. That punctuates for me that it is > a WOL and not a diet. Besides, being compulsive, I > am afraid that a disappointment will send me into a > junk food eating jag. > I have heard about a lot of news recently on a > morning TV show about how bad the Atkins diet is for > us but I didn't see it. Does anyone know where I > can get information on this/these broadcasts? > Jane > > > > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 1999 Report Share Posted October 21, 1999 Jane if you know which show likw a cuple days ago it was NBC's mornifg show try going to www.nbc.com and look for the morning show and serch there archives. --- JJLCSW@... wrote: > , Teena, Jean, and Others, > I went to a nutrition store and looked up > supplements for hair loss and am taking them with no > results, so far. Thanks for the tip on the GNC > supplement for hair. Will keep that in mind. Am > not in a panic yet because my dr. says this is > normal and will stop. Let's hope so. > It took me a long time on induction to burn up > the ketones in the purple zone. I just started > adding veggies a couple of months ago and I have > been on this WOL since May. Since I am a compulsive > overeater and have screwed up my metabolism with > yo-yoing for years, I have to do this the way it > works for me. I encourage you to continue to think > of it as a WOL and not a diet. It really does work > and is the easiest way I have found so far, and I > have tried quite a few plans, including multiple > times with WW. I have never given up caffeine and > didn't realize that was suppposed to be a big deal > until getting on this list. Am still not ready to > tackle giving it up because I don't think I could do > it for a lifetime. > My doctor also approved the Atkins plan for me > and I am having some blood pressure problems too. > Since he is being so cooperative I am following his > advice to add more green vegetables. I stay in the > trace to small ketone level so hope that I am still > losing weight, although slowly. It helps me not to > weigh very often. That punctuates for me that it is > a WOL and not a diet. Besides, being compulsive, I > am afraid that a disappointment will send me into a > junk food eating jag. > I have heard about a lot of news recently on a > morning TV show about how bad the Atkins diet is for > us but I didn't see it. Does anyone know where I > can get information on this/these broadcasts? > Jane > > > > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
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