Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 , I count 1 tablespoon as 1 gram. I know it is less but I give myself some extra incase I missed something somewhere else Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! http://members.xoom.com/Shadcat708/LC.html " >My Low Carb Links Site:</ A> http://members.xoom.com/Shadcat708/LC.html Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom e http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 I know that we just talked about this. But I can't remember what we decided. Original Hellmann's Mayo says 0 carbs for a tablespoon and Dr. Atkins carb books also says the same thing. But I know that there is sugar and lemon juice in it so what do we count it as? I will use 3 tablespoons in my can a tuna. K. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 I go by what Atkins says he is the Boss for this diet --- okmiste@... wrote: > I know that we just talked about this. But I can't > remember what we decided. Original Hellmann's Mayo > says 0 carbs for a tablespoon and Dr. Atkins carb > books also says the same thing. But I know that > there is sugar and lemon juice in it so what do we > count it as? I will use 3 tablespoons in my can a > tuna. > K. > > ------------------------------------------------------------------------ > Big and Beutiful is a state of mind, Never let > anyone tell you different. > > ===== Sue List Manager 310/260.5/180 Goal for Challenge 2 250 Quote Link to comment Share on other sites More sharing options...
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