Guest guest Posted November 3, 1999 Report Share Posted November 3, 1999 Hi Everyone! I'm so excited and wanted to share my latest stats with you all. For those of you who are stalled right now...I've been there, done that, but stick with this way of eating. It does work and here are the numbers to prove it! I weighed from the beginning, but didn't start taking my measurements and body fat percentage until a couple of months into the diet. I plateaued a couple of months into the diet and switched to a diet my instructor was doing at the YMCA. When I plateaued again I switched back to Atkins and have been doing this plan since. WEIGHT 152 - July 1st 128.5 - Nov. 2nd BODY FAT PERCENTAGE 26.4 % - September 9th 22.3 % - November 3rd INCHES LOST since September 9th - 6.5 Quote Link to comment Share on other sites More sharing options...
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