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Re: swimming.. to jean

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another thing you might consider, when you get your tax refund... is a

pilates machine. they sell them on QVC or you can go to the qvc website.

they even have a payment plan ......pilates is great for you and very easy on

the joints , and completely non stressful to the feet... and it comes with a

video. ( i find a lot of treadmilling hard on my knees after a while). the

pilates machine was designed originally to help dancers with foot injuries

.. so most anyone with foot problems can use it).

i love mine and it helps me a lot..

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Tell me more about this pilates machine. How do you use it? I've never heard

of it. I will watch for it on QVC tho. Thanks....also thanks to Gus for the

encouragement as well. I decided to add in some veggie carbos and see if

that helps...I had 1/2 cup of cabbage slaw and I think I feel better. I was

doing Suzanne Somers diet and plateau'ed there then I lost a couple more on

Atkins then stopped again. I don't want my body to think I am starving it

again so I think I will try for a more rounded diet for a little while and

see if that helps....Thanks again....Jean

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