Sauces

[Guest guest]

Does anyone know of any carb free bottled sauces for steak,

chicken, etc.? I am not much of a cook but could use a

little variety from plain meats.

Thanks,

Jane

[Guest guest]

Thanks !

Hugs

Penny---Ohio

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Goal for TG ----- 154

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[Guest guest]

Thanks for the info on sauces. I have just decided to make Nov. 1 the day I

go back on Induction for two weeks. Lately, my loss has slowed and I think

this will get me back on a strict track. Has anyone heard about olive oil

helping speed weight loss on a low carb plan?

Jane

[Guest guest]

Please help. Hannah is now allergic to what seems like everything. We have

switched over to specialty meats since chicken, turkey, pork, beef, etc.are

new allergies. We can't use any dairy, eggs, cheese. I need some ideas for

sauces. I use tomatoe sauces way too much and if I don't find some alternatives

she will become allergic to that. Any ideas? N>

[Guest guest]

>Hannah is now allergic to what seems like everything. We have

> switched over to specialty meats since chicken, turkey, pork, beef, etc.are

> new allergies.

How long has Hannah been on the diet? Did she start with the " Intro Diet.? " What

are the

specialty meats you refer to?

Carol F.

Toronto, Celiac, SCD 5 years