Low Carb Diet in newspaper

[Guest guest]

Dayton, Ohio's daily newspaper, The Dayton Daily News, featured a big article

about low-carbing. They showed a picture of a Judge who has been on the

Atkins Diet for 11 months and has lost 49 lbs. Of course it had its

arguments in it, but they were lame. They had interviewed other people on

WOE (one was from Germantown, are you on this list?) who stated he never

felt better.

At least they did tell about drinking lots of water.

Overall, it was a great article and received front page and last page billing

in our Life section. Plus an advertisement blurb on the top of the front

page.

I was excited.

I have been doing the fat fast for the last couple days, I am not starving,

and I feel fine. I have lost 2 more lbs.

Does anyone know how long the fat fast should last? Somewhere I read a

couple days, and another place I read to do it for a week. Am I right that

after the fat fast, I go back on the Induction Diet?

well, all, have a great day.

deb

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