Guest guest Posted October 11, 1999 Report Share Posted October 11, 1999 chicken, fish, meat, shrimp if youre splurging ( i buy frozen shrimp in a big bag at Costco..and make SCAMPI..thats a good treat) canned tuna, mayo, whatever you like in tuna salad chicken broth. sugar free jello a dozen eggs to hardboil, a dozen to keep for cooking a good variety of whatever diet drinks you like... the fruit ones become really important when you dont have any fruit, i think Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 1999 Report Share Posted October 11, 1999 Hey everyone, My name is and I live in Austin, Texas. I started the Atkins diet last Monday and so far I am loving this new diet. I have been overweight all my life and have tried so many diets it is pitiful. I really hope this will work. I am very optimistic. My girlfriend and I have both been successful for the first week to stay away from carbs and we were both excited last Thursday to find that we both entered Ketosis, or as my girlfriend likes to call it " Peeing Purple " . Well, thanks for letting me be a part of your club and I hope that I can contribute every now and then! Hope everyone has a great day!!! Oates _Oates@... Quote Link to comment Share on other sites More sharing options...
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