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Ketosis

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Penny,

I did read Atkins book, that was what struck me as odd. Dr. Atkins

clearly says it's ok. But what I got from The Hellers was the the

ketones themselves are poisons to your body so you shouldn't be in

ketosis...

It's probably one of those things that different doctors have different

opinions. i'm just trying to understand it better.

I'm not sure if I got it here or not, but i read a webpage that said

your body can actually use those ketones for something.

I'm just confused!!

Cathy

From: Shadcat708@...

Subject: Re: Oprah

Cathy,

Ketosis is explained in Atkins book on page 57-63.

It says that when you burning Ketones you are burning fat, now they said

when

you body is burning ketones it is burning poisons!! How can not burning

poison be good?? At least I thought that is what they said?? They

confused me

on this point. Frist they said ketosis was bad, and never really said

why and

then when explaining ketosis they said it was the burning off of poisons

from

eating not enough carbs. She didn;t explain it exactly like that but

thats

what I got out of it. I am going re-read that part tonight and see if I

can

unconfuse me!! There is too much going on around here right now.

Hugs

Penny---Ohio

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