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Hello,

I'm new to this list but I am a long time member of other low carb lists. I

guess I thought I needed more email. ;0) Looks like I came to the right place!

I just finished reading my 400 or so posts that I downloaded since yesterday.

Wow!! You are a chatty bunch.

I have been on Atkins since September 24th of last year ('98). In that

time I have lost 52 pounds!! I am very happy with my weight loss but am getting

a little frustrated with current stalls and/or bouncing scale syndrome. I have

a lot more to lose and just wish that I could get moving again. Maybe someone

on this list will have a tip that I haven't yet tried to get some more of my

pounds to leave. I am getting desperate to try anything at this point.

Temptations are easier to resist when the weight is coming off at a nice steady

pace. Since it has been almost two months since I have actually seen a new low

weight, I am beginning to enter that danger zone of thinking, " Well, since I

haven't been losing anyway, one _________ won't hurt. " You fill in the blank

with whatever temptation is hardest for you to resist and I think you will get

my point. Anyway, I am hoping to make some new cyber friends here and continue

friendships with others who I " know " already from other lists.

Happy Low Carbing,

@)--`-,--Toni- ---,-`--(@

" Corn is for cattle and potatoes are for pigs. "

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