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Well, my sister Cathi went to an orthapedic surgeon yesterday to find

out why her leg hurts so much. Found out she has arthritis and the

knees of a 65 yr old (shes 48). She also has bone spurs under her

knees. He has told her she must lose weight. Shes going to start

Atkins today with me and my other sister. I have a question for

everyone. She is on a steroid and the Dr. said she must take it with

milk (once a day). Well, milk is pretty high carb and that doesnt leave

much for the rest of the day. I suggested half milk, half 1/2 & 1/2.

Any other suggestions out there? I think i'm going to get her signed up

to this list tomorrow so this will help her in support and give her

ideas.

Anyway... my dad called me at work yesterday and asked if i had heard of

Metabolife. I kinda chuckled.. (over weight runs in my family!). He

said he ordered 5 bottles. One for me, for both my sis's and my brother

and one for himself. He said he really wants to help all he can. They

are very concern about my sis. Now i think its been mentioned many

times.... but isnt this considered stacking? And i know about the

controvery over it... i'm going to be very careful, and not over do it

at all.

BTW-- i've been riding my bike every night for 10 mins... know its not

alot, but at least i'm gettin on it!

--

Smiles,

Mollie, Co-Moderator

177/161/135! ******* NEW NUMBER *********

Thanksgiving Goal--- 159!

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