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Great idea , but I take care of my ex-husband. He is a quadraplegic. We

are isolated and I live in a small mississippi town with no such access. I

Wish. I am tired of being inside. 4 years now. It's almost like being in

jail. I understand Debi is inside too. I think and I gained all our

weight because all we do is watch tv. In our case we can go out but it is a

major ordeal. spine has curved so bad he doesn't want anyone to see

him plus he gained 100 pounds. I can't get anyone to babysit for long and

really no where but Walmart to go to if I did. It's just one of those

things. I'm hanging in there and this list gives me something else to do.

I've been writing but it seems now I'm brain dead....LOL anyway the

inspiration is gone for some reason. I guess sugar does all kind of

stuff...some good , lots bad....well, thanks for the idea....when I get my

tax refund I may try a treadmill and see if I can at least do some...more

than I am now......Jean

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  • 5 months later...
Guest guest

Hi, here,

About swimming, I used to swim regularly for several years. It was great

because it didn't hurt my feet and I could get a good workout without

stressing my body out. I usually went in the whirlpool afterwards too and

that helped relax any tight muscles, that was the best part. Then I

switched to

working out at the gym; weightlifting to build up leg and arm muscles.

I also tried the pool exercises, aquasizes(sp?). Even though i am 45 yrs.

old I participated in the seniors class because that was more my speed.

Like Dominic, I also had pain walking on the floor barefoot, so I started

wearing thongs to the pool. And in the exercise classes in the pool

I wore runners(the instructor also wore them-so I asked her if I could) and

this helped cushion my feet in the pool. .I bought a cheap pair at Zellers

with velcro fastening so they were easy to get on an off. Some people may

have looked at me strangely, but I just ignored it. THe pool class was a

lot of fun, if the exercises got too active for me, then I just went off to

the side and floated on my back etc.

I find swimming so relaxing, it is a great stress reducer! Maybe swimming

in water takes us back to the time when we felt so secure floating in

amniotic fluid????

>Dom

>

>>

>>Reply-To: CMTUS (AT) onelist (DOT) com

>>To: CMTUS CMTUS (AT) onelist (DOT) com>

>>Subject: swimming and children

>>Date: Sat, 18 Mar 2000 09:44:43 -0800

>>

>>Hi Rose-Marie,

>>

>>What a great story about your swimming son Pierre! To this day I have

>>found swimming to be the greatest! To Pierre I say 'Go, Pierre'!!!! Swim

>>swim, swim!!!

>>

>>And while were talking about swimming, does anyone else swim? I love it

>>and feel so free in the water!

>>

>>Gretchen in sunny So. California

>

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Hi, here,

About swimming, I used to swim regularly for several years. It was great

because it didn't hurt my feet and I could get a good workout without

stressing my body out. I usually went in the whirlpool afterwards too and

that helped relax any tight muscles, that was the best part. Then I

switched to

working out at the gym; weightlifting to build up leg and arm muscles.

I also tried the pool exercises, aquasizes(sp?). Even though i am 45 yrs.

old I participated in the seniors class because that was more my speed.

Like Dominic, I also had pain walking on the floor barefoot, so I started

wearing thongs to the pool. And in the exercise classes in the pool

I wore runners(the instructor also wore them-so I asked her if I could) and

this helped cushion my feet in the pool. .I bought a cheap pair at Zellers

with velcro fastening so they were easy to get on an off. Some people may

have looked at me strangely, but I just ignored it. THe pool class was a

lot of fun, if the exercises got too active for me, then I just went off to

the side and floated on my back etc.

I find swimming so relaxing, it is a great stress reducer! Maybe swimming

in water takes us back to the time when we felt so secure floating in

amniotic fluid????

>Dom

>

>>

>>Reply-To: CMTUS (AT) onelist (DOT) com

>>To: CMTUS CMTUS (AT) onelist (DOT) com>

>>Subject: swimming and children

>>Date: Sat, 18 Mar 2000 09:44:43 -0800

>>

>>Hi Rose-Marie,

>>

>>What a great story about your swimming son Pierre! To this day I have

>>found swimming to be the greatest! To Pierre I say 'Go, Pierre'!!!! Swim

>>swim, swim!!!

>>

>>And while were talking about swimming, does anyone else swim? I love it

>>and feel so free in the water!

>>

>>Gretchen in sunny So. California

>

>______________________________________________________

>Get Your Private, Free Email at http://www.hotmail.com

>

>

>------------------------------------------------------------------------

>MAXIMIZE YOUR CARD, MINIMIZE YOUR RATE!

>Get a NextCard Visa, in 30 seconds! Get rates as low as

>0.0% Intro or 9.9% Fixed APR and no hidden fees.

>Apply NOW!

>http://click.egroups.com/1/2122/7/_/616793/_/953655347/

>------------------------------------------------------------------------

>

>

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Guest guest

Hi, here,

About swimming, I used to swim regularly for several years. It was great

because it didn't hurt my feet and I could get a good workout without

stressing my body out. I usually went in the whirlpool afterwards too and

that helped relax any tight muscles, that was the best part. Then I

switched to

working out at the gym; weightlifting to build up leg and arm muscles.

I also tried the pool exercises, aquasizes(sp?). Even though i am 45 yrs.

old I participated in the seniors class because that was more my speed.

Like Dominic, I also had pain walking on the floor barefoot, so I started

wearing thongs to the pool. And in the exercise classes in the pool

I wore runners(the instructor also wore them-so I asked her if I could) and

this helped cushion my feet in the pool. .I bought a cheap pair at Zellers

with velcro fastening so they were easy to get on an off. Some people may

have looked at me strangely, but I just ignored it. THe pool class was a

lot of fun, if the exercises got too active for me, then I just went off to

the side and floated on my back etc.

I find swimming so relaxing, it is a great stress reducer! Maybe swimming

in water takes us back to the time when we felt so secure floating in

amniotic fluid????

>Dom

>

>>

>>Reply-To: CMTUS (AT) onelist (DOT) com

>>To: CMTUS CMTUS (AT) onelist (DOT) com>

>>Subject: swimming and children

>>Date: Sat, 18 Mar 2000 09:44:43 -0800

>>

>>Hi Rose-Marie,

>>

>>What a great story about your swimming son Pierre! To this day I have

>>found swimming to be the greatest! To Pierre I say 'Go, Pierre'!!!! Swim

>>swim, swim!!!

>>

>>And while were talking about swimming, does anyone else swim? I love it

>>and feel so free in the water!

>>

>>Gretchen in sunny So. California

>

>______________________________________________________

>Get Your Private, Free Email at http://www.hotmail.com

>

>

>------------------------------------------------------------------------

>MAXIMIZE YOUR CARD, MINIMIZE YOUR RATE!

>Get a NextCard Visa, in 30 seconds! Get rates as low as

>0.0% Intro or 9.9% Fixed APR and no hidden fees.

>Apply NOW!

>http://click.egroups.com/1/2122/7/_/616793/_/953655347/

>------------------------------------------------------------------------

>

>

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swimming and children

>>>Date: Sat, 18 Mar 2000 09:44:43 -0800

>>>

>>>Hi Rose-Marie,

>>>

>>>What a great story about your swimming son Pierre! To this day I have

>>>found swimming to be the greatest! To Pierre I say 'Go, Pierre'!!!! Swim

>>>swim, swim!!!

>>>

>>>And while were talking about swimming, does anyone else swim? I love it

>>>and feel so free in the water!

>>>

>>>Gretchen in sunny So. California

>>

>>______________________________________________________

>>Get Your Private, Free Email at http://www.hotmail.com

>>

>>

>>------------------------------------------------------------------------

>>MAXIMIZE YOUR CARD, MINIMIZE YOUR RATE!

>>Get a NextCard Visa, in 30 seconds! Get rates as low as

>>0.0% Intro or 9.9% Fixed APR and no hidden fees.

>>Apply NOW!

>>http://click.egroups.com/1/2122/7/_/616793/_/953655347/

>>------------------------------------------------------------------------

>>

>>

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swimming and children

>>>Date: Sat, 18 Mar 2000 09:44:43 -0800

>>>

>>>Hi Rose-Marie,

>>>

>>>What a great story about your swimming son Pierre! To this day I have

>>>found swimming to be the greatest! To Pierre I say 'Go, Pierre'!!!! Swim

>>>swim, swim!!!

>>>

>>>And while were talking about swimming, does anyone else swim? I love it

>>>and feel so free in the water!

>>>

>>>Gretchen in sunny So. California

>>

>>______________________________________________________

>>Get Your Private, Free Email at http://www.hotmail.com

>>

>>

>>------------------------------------------------------------------------

>>MAXIMIZE YOUR CARD, MINIMIZE YOUR RATE!

>>Get a NextCard Visa, in 30 seconds! Get rates as low as

>>0.0% Intro or 9.9% Fixed APR and no hidden fees.

>>Apply NOW!

>>http://click.egroups.com/1/2122/7/_/616793/_/953655347/

>>------------------------------------------------------------------------

>>

>>

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Guest guest

swimming and children

>>>Date: Sat, 18 Mar 2000 09:44:43 -0800

>>>

>>>Hi Rose-Marie,

>>>

>>>What a great story about your swimming son Pierre! To this day I have

>>>found swimming to be the greatest! To Pierre I say 'Go, Pierre'!!!! Swim

>>>swim, swim!!!

>>>

>>>And while were talking about swimming, does anyone else swim? I love it

>>>and feel so free in the water!

>>>

>>>Gretchen in sunny So. California

>>

>>______________________________________________________

>>Get Your Private, Free Email at http://www.hotmail.com

>>

>>

>>------------------------------------------------------------------------

>>MAXIMIZE YOUR CARD, MINIMIZE YOUR RATE!

>>Get a NextCard Visa, in 30 seconds! Get rates as low as

>>0.0% Intro or 9.9% Fixed APR and no hidden fees.

>>Apply NOW!

>>http://click.egroups.com/1/2122/7/_/616793/_/953655347/

>>------------------------------------------------------------------------

>>

>>

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<< Then I switched to working out at the gym; weightlifting to build up leg

and arm muscles. >>

That didn't work out, right? Too stressful for CMT nerves I think you said

earlier. Gentle exercise is better.

Kat

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<< Then I switched to working out at the gym; weightlifting to build up leg

and arm muscles. >>

That didn't work out, right? Too stressful for CMT nerves I think you said

earlier. Gentle exercise is better.

Kat

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<< Then I switched to working out at the gym; weightlifting to build up leg

and arm muscles. >>

That didn't work out, right? Too stressful for CMT nerves I think you said

earlier. Gentle exercise is better.

Kat

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At 01:30 AM 3/22/2000 -0600, you wrote:

>

>> LOL, , I must of missed that part of my gestation cuz I'm afraid of

>water and never learned to swim! Funny but I love fishing and being in a

>boat, just afraid to be IN water deeper than my knees! >Becky M.

Hi Becky!

I agree Becky, deep water can be very scary.(Aside from our fear of

drowning, there is also our fear of sharks!!!) But you do enjoy proximity

to water(boating, fishing). Living nearby the ocean most of my life, I

find it very calming to be near water, especially moving water (ocean

waves, streams, waterfalls etc.) I was also lucky to live in an apartment

with a swimming pool in grade 10 so I took lessons to get over any fears of

water. My husband also has a fear of water, because of nearly drowning

several times before the age of 10!

Take care,

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  • 3 months later...
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Hi Sue, When I was a young girl I swam a lot. My main trouble was walking

barefoot to the pool. And when it came time to get out of the pool I had a

hard time climbing up the ladder. At times I would try to do the diving

board, but I couldn't do it if I was tired because of the balance issue. I

was always afraid I would trip and fall. The other problem I had was when we

went swimming as a group I would always be last because I couldn't walk

barefoot and had to put on socks and leg braces.

However I loved to swim.

The last time I swam was 2 years ago and the only way I can get to the pool

is via a wheelchair. I can jump in but I don't. Instead I use the lift to get

in and out. I tire very easily unless I swim on my back. Plus I can now

longer hold my breath under water. The pressure on my lungs is to much and I

feel like I'm going to suffocate. However I still love to swim when I get

the chance. It is hard when I can't find someone to go with me.

Take care, Jeanie

*********************

In a message dated 7/16/00 3:31:15 PM Pacific Daylight Time,

hordermason@... writes:

<< Do any of you have trouble swiming. I did at school but that was just

because I was terrified of the water. I did however manage to conquer that

fear and learn't to swim at the age of 33. I always found it difficult with

my legs and my back and after I completed my 25 metres that was it I couldn't

walk. >>

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Here's a good one...I recently took my nephews to a water park. As usual I

rode the the rides and enjoyed the day. I did however decide to put my fear

of embarrassment aside, and wore my AFO's with sandals and my bathing suit.

Not exactly the most attractive sight, but it felt better to do what I

needed. Only bad part was when I went on one slide that dropped into twelve

feet of water. Let me tell you, AFO's and flippers have nothing in common. I

used to be a very athletic swimmer...well not so much anymore and especially

not with ankle braces. I almost had to get the life guard to save me. I was

afraid if I told my 9 year old nephew, he'd try to help and I'd end up

drowning the both of us. Ya' know...where are those girls from Baywatch when

you need 'em! I knew I'd be OK since only the good die young!

8-}

Barry

<< Do any of you have trouble swiming. I did at school but that was just

because I was terrified of the water. I did however manage to conquer that

fear and learn't to swim at the age of 33. I always found it difficult with

my legs and my back and after I completed my 25 metres that was it I

couldn't

walk. >>

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Here's a good one...I recently took my nephews to a water park. As usual I

rode the the rides and enjoyed the day. I did however decide to put my fear

of embarrassment aside, and wore my AFO's with sandals and my bathing suit.

Not exactly the most attractive sight, but it felt better to do what I

needed. Only bad part was when I went on one slide that dropped into twelve

feet of water. Let me tell you, AFO's and flippers have nothing in common. I

used to be a very athletic swimmer...well not so much anymore and especially

not with ankle braces. I almost had to get the life guard to save me. I was

afraid if I told my 9 year old nephew, he'd try to help and I'd end up

drowning the both of us. Ya' know...where are those girls from Baywatch when

you need 'em! I knew I'd be OK since only the good die young!

8-}

Barry

<< Do any of you have trouble swiming. I did at school but that was just

because I was terrified of the water. I did however manage to conquer that

fear and learn't to swim at the age of 33. I always found it difficult with

my legs and my back and after I completed my 25 metres that was it I

couldn't

walk. >>

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In a message dated 7/17/2000 7:30:08 PM Pacific Daylight Time,

bjapczynski@... writes:

<< I almost had to get the life guard to save me. I was

afraid if I told my 9 year old nephew, he'd try to help and I'd end up

drowning the both of us. Ya' know...where are those girls from Baywatch when

you need 'em! I knew I'd be OK since only the good die young!

8-}

Barry >>

Hahahaha Very funny!!!

jenny

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