Re: erins secret to losing??? :)

[Guest guest]

I really don't know of anything I'm doing special! For breakfast I

usually eat 2 or 3 scrambled eggs with cheddar cheese in them and a few

strips of bacon (I eat turkey bacon just for the fact I think it tastes

better, don't know if this is bad/good or what). For lunch I usually eat

either chicken salad (bonless skinless chicken boiled and then cut up and

mixed together with mayo and bits of dill pickle), turkey mayo and cheese

rolled up (I sometimes add a little cream cheese to this), or any leftover

meat/veggies I had the night before. For dinner I've had things like chicken

with a low carb sauce on it, stir fry vegetables (but using a different sauce

to cut down the carbs), cornish hens (yummy) or steak. Other than the meat

at dinner I'll usually eat a salad with cheese, ranch dressing, and a small

amount of bacon pieces. Sometimes I'll force broccoli down if it's covered

in cheese (I loathe those mushy gushy vegetables) As I've said

before i CANNOT drink 64 oz. of water, so I drink as much as I can stand. I

love crystal light's body refreshers in the strawberry tangerine and kiwi

flavors. yum yum. I was getting discouraged in my stalls too, mollie, but

the great support from this list kicked me back into gear! It'll start to

come off, and it'll fall off in loads!

~

170/154/135

Atkid since 10/4/99

In a message dated 10/27/99 9:45:12 AM Eastern Daylight Time,

jiffy@... writes:

<< - I AM SOOOOOOOOOOOOOOO JEALOUS! You and I weighed close to the

same to begin and it took me forever to lose the weight i've lost! What

is your secret?

--

Smiles,

Mollie

Michigan

177/165/135 *** New Number***

Goal of 160 by Oct. 31st

eat to live, not live to eat!

>>