Guest guest Posted October 20, 1999 Report Share Posted October 20, 1999 WTG Martha!!!! Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 1999 Report Share Posted October 20, 1999 In a message dated 10/20/99 7:24:02 AM Eastern Daylight Time, eliza57@... writes: << I have now been on the wol two weeks today and have lost 5 lbs. >> WTG Martha!!!!!!!!!!! This is great!!!!!! List Co-Moderator North Carolina 170/137/125 4/9/99 Low carb Sites http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</ A> http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 1999 Report Share Posted October 20, 1999 >I have now been on the wol two weeks today and have lost 5 lbs. >Expected more but will be happy I lost some. I would be real happy if I >could loose this much much every 2 wks. Only 65 to go!!!!!!!!!!!!!!!! >Martha Martha, I lost 12 lbs the first week, then started my TOM. It's as much as over now and I'm just sitting there back up three lbs to 195. I'll be patient though. Today is my first day off induction. It's tempting to stay there because of the weight, but instead this week I am going to try the tactic of deducting fiber grams from carb grams in individual foods and see what that does. Nat Baker 204/195/130 10/6/99 189 by 10/31 Bakers' Little Ranch Wisconsin Home Page http://discover-net.net/~nbaker Farm for Sale http://discover-net.net/~nbaker/farm.html Quote Link to comment Share on other sites More sharing options...
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