Guest guest Posted October 8, 1999 Report Share Posted October 8, 1999 In a message dated 10/8/99 8:44:48 AM Eastern Daylight Time, jaimee@... writes: << Breakfast: eggs with cheese splash of cream onions 5 or 6 slices bacon lunch: meat with cheese mayo if tuna salad. cucumber salad ,or lettuce tomatoe salad....sometimes dinner: meat and coleslaw sometimes....cheesecake Any ideas? Should I cut out cheese. I dont know if I can do this if it's more restrictive. I lost 20 pounds in about 4 weeks and I am struggling with 6 pounds in the last 6 weeks....Jean Hi Jean... I'm a slow loser and have to watch my carbs.. but with your list... tomato, onion, coleslaw (cant remember what the count was on this.. but I remember I check out a bag of shreded cabbage and it seemed to have a lot of crbs in it) all have carbs..particularly the toms and onions ..I know you have to be careful of celery too.. not too sure about the cukes tho.....La Quote Link to comment Share on other sites More sharing options...
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