Guest guest Posted October 8, 1999 Report Share Posted October 8, 1999 Braised Cucumbers Makes 4 servings 3 medium cucumbers, pared, seeded and cut into 2 " x 1/2 " sticks 1/2 cup low-sodium chicken broth or vegetable broth 2 teaspoons chopped fresh dill or 1/2 teaspoon dried 1/2 teaspoon salt In medium skillet, combine cucumbers and broth; cook over medium heat, stirring frequently, 12 minutes, just until tender. Add dill and salt; stir to combine. EACH SERVING (1 CUP) PROVIDES: 1 1/2 Vegetables, 5 Optional Calories PER SERVING: 14 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 285 mg Sodium, 3 g Total Carbohydrate, 0 g Dietary Fiber, 1 g Protein, 16 mg Calcium =========================================== DRClub Homepage http://www.geocities.com/CapeCanaveral/6875/DRClub/index.html Quote Link to comment Share on other sites More sharing options...
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