Herbal supplements,fish oils?

[Guest guest]

Hi Dimitrios,

A while back you asked about valerian root and skull cap(am very behind in

my email messages).

These are 2 herbal remedies that I got from the health food store that help

me sleep. Valerian is supposed to be a relaxant, I'm not sure what skull

cap does, my naturopath recommended it.

While on the subject of herbs and supplements, thought I'd mention about

fish oils. My chiropractor

arranged for a chiropractor from the U.S. to come and speak to the

chiropractors here in .. The speaker had a speciality in

neurology, and he mentioned the importance of fish oils in Nerve

Regeneration. My chiropractor suggested that I start taking fish oil

capsules.

Does anyone else take fish oils????? I am concerned about high

concentrations of Vitamin D in the oil. Anyone know about this?? Its

coincindental or interesting?, that my naturopath also wanted me to start

taking fish oils too, so maybe there is something to this.

Would love to hear some feedback on this.

Thanks,