Guest guest Posted February 2, 1999 Report Share Posted February 2, 1999 A while back someone in the group mentioned the book " Prescription for Nutritional Healing " and recommended it. I heartily second that recommendation. It's been a source of enlightment to me and a great help in understanding the nutritional needs of my body along with good advice on how to alleviate various illnesses and even prevent them. In fact a good number of my friends have obtained the book and echo my sentiments. As a vegetarian (for the most part) I do supplement with B12 which I take in sub-lingual form as it doesn't work very well at all if taken like any other vitamin. Like Homeopathic meds it's taken under the tongue where it can go right into the blood stream without having to be digested which would nullify it for the most part. The sub-lingual that I take also has folic acid in it as that helps it to work. CHEERS!! Jeanne and Mr. Biggles in Poultney VT Where the rain is freezing and it's rather dreary outside. Quote Link to comment Share on other sites More sharing options...
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