Guest guest Posted April 12, 1999 Report Share Posted April 12, 1999 Boy did I exercise today!! I started out by wrassling two humongous quilts out to the car, drove to Fair Haven and fought with the biggest washer and dryer, lugged them home half dry and hung them out, trundled 5 rugs downstairs to the cellar, washed them and back upstairs outside and hung them out, was up and down stairs all day like a yo-yo doing various and sundry tasks, raked out two flower beds before crawling back inside to groom Mr. Biggles who'd gotten into some burdocks (if you've ever seen a Yorkshire Terrier you'll know the hell we both went through with that long silken coat)! Right now I feel like I've been beaten with a heavy club. So, for today, I neglected to go for a walk, swim or ride my bike (the tires need air anyhow). But I DO feel like I've had one helluva workout. Tomorrow will be more of the same. AND my RLS has been giving me absolute fits!!!!! This happens especially when I've been real active. Guess I was really meant to be a couch potato. Thank God for Permax, Kava-Kava and all the other things I throw down my gullet seeking relief!! It's a Grand Life!!!!! CHEERS!!!! Jeanne and Mr. Biggles in Poultney VT PS: Betty, I really DO intend to get on my bike after all this spring cleaning crap is out of the way........ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 1999 Report Share Posted April 13, 1999 My recommendation is to go for exercises that strrrrrrrretch the muscles. Pulling out full extension seems to change the sensation considerably. Always feel good after horse riding. Best wishes everyone, Colin in (old) England. Quote Link to comment Share on other sites More sharing options...
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