Guest guest Posted May 26, 2000 Report Share Posted May 26, 2000 Hello , About the weight issue, there is a spinoff group one of our CMTUS members started 6 months ago for weight management here it is for your information http://egroups.com/group/CMTweightmanagement I also have linked it under our 'links' sectioon. I too have had CMT since childhood, am single, and have only 1 brother. My parents are both deceased. I have never let CMT stop me from doing anything I want to, even if I have to make 'adjustments'. I grew up and currently live in Southern California, having lived in just about all the Western States for awhile. As for what Lamar posted about his social life, I have discovered that my CMT and a good, positive attitude have increased my social life megafold. I am also active in church, civic, community and political affairs doing volunteer and charitable work and meeting new people constantly. Being single gives me the time to devote to this work and then I work (for a living) at home as a writer. My only problem is getting enough and adequate rest and 'forgetting' sometimes that I have CMT. I do not think about what I can't do, but about what I CAN do. Several years ago I made some changes in my diet. Not only did I loose weight, but I am healthier at checkups and have incorporated these changes into my life. If you would like a copy of the food plan/diet I used (given by my Dr) just email me privately, since I can't attach it here. Gretchen Quote Link to comment Share on other sites More sharing options...
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