Guest guest Posted February 9, 2000 Report Share Posted February 9, 2000 Hi!! I wanted to tell you all one thing I am looking forward to this summer!! Walking on beach sand. Now that I finally have my bad foot fused, I am anxious to try it and see if I can do it. I think I can. I can't wait!! I think that is a big test. Walking on sand is hard. Now I hope it won't be. I guess I will just have to worry about my " other bad " foot. Dam!! LOL I still have the brace for it though!! > >Hi Kat, you know, a long time ago, one of my first Dr.s who was only an > >orthopedist (circa 1963 or so) told me to walk in the sand, that this > >would help strengthen my calf and foot muscles. Since I lived to close > >to the beach, I actually did this a few times a week. It was one of the > >few " excercises " I actually enjoyed as a child and teen. To this day I > >absolutely love walking in sand. I live inland now, but try to vacation > >where there's sand and warm water for swimming. Quote Link to comment Share on other sites More sharing options...
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