Jump to content
RemedySpot.com

Fw: sand walking

Rate this topic


Guest guest

Recommended Posts

Becca here!

HAHAHA!!! Boy do I know this one!! I live in Ohio and we visit a beach near

the lake often. We = me and my kids. They and their friends have at one time

or another all helped to PULL me out of the water. The getting in is hard

but the getting out is down right comical!!! And it has to be comical, or it

would be too upsetting. Even at age 4 and 5 my kids were grabbing a hand and

pulling. I do what I gotta do!! :)

http://www.onelist.com/subscribe/CMTweightmanagement

sand walking

> >Date: Tue, 08 Feb 2000 09:47:00 -0800

> >

> >

> >

> >Hi Kat, you know, a long time ago, one of my first Dr.s who was only an

> >orthopedist (circa 1963 or so) told me to walk in the sand, that this

> >would help strengthen my calf and foot muscles. Since I lived to close

> >to the beach, I actually did this a few times a week. It was one of the

> >few " excercises " I actually enjoyed as a child and teen. To this day I

> >absolutely love walking in sand. I live inland now, but try to vacation

> >where there's sand and warm water for swimming.

> >

> >Gretchen

> >

> >---------------------------

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...