Guest guest Posted March 14, 2000 Report Share Posted March 14, 2000 Hi Kim, I am just responding to your sleep question. I have had periods in my life where I needed ALOT of extra sleep - due to extreme fatigue, and needed medications to help with that, because sometime the extreme fatigue would have sort of " over-amped " my muscles. Even now if I do not get adequate sleep, I fall more and my balance is way off. Sleep, and quality sleep, is a priority for me. If what you are taking doesn't work, I would suggest you let your Dr. know and maybe you can find something else. It also helps me to do some exercise during the day, and spend some time meditating before bed. I get about 8-9 hours most nights. Gretchen Quote Link to comment Share on other sites More sharing options...
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